Discovery 6 Discover Authors: New Reads

The Shucking Truth

by Rachel Shuck

Genre: Weight Loss, Women’s Health, Diets

Sassy you say? Discover Authors

I love it when a plan comes together. My plan? Teaching people how to get and stay healthy without fad diets, weight loss shakes, expensive supplements or any other such non-sense. The strategy? Teach them to eat real, whole food.

Yesterday I received this email from a friend who had loaned out my book to a co-worker. All it takes is a little bit of knowledge and the willingness to take baby steps in the journey to achieving life long health and wellness. I think this lady is well on her way, plus I can’t help but like anyone that calls me sassy ;) Here’s what she said:

I went back through and re-read Rachel’s book. Since we are doing the biggest loser at work, I thought it would it would be extra helpful. First, I had forgotten how sassy she is, I love that. 2nd, when she talked about the average lunch of someone of who watching their weight, it was almost item for item exactly what I had been eating for a week. A turkey wrap.

I thought I was doing good, but realized where I could make better choices. It was very helpful. Please let her know that I have been reading more labels this week and I’m gonna share the book with my sister.

Thanks again

Interested in picking up your own copy? Just click on the link www.amazon.com/dp/B0084HME7I

Authorsdiscoverylogo

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s